This course can no longer be booked.

Stretch, Release & Relax Workshop

Ended

60 Australian dollars

Align Yourself

Service Description

In this workshop you will delve into ways that you can stretch and release the body with props such as resistance bands, foam roller and massage balls. We will end with a meditation focusing on our body and breath. You will have access to a PDF copy of movements to use at home.

Cancellation Policy

To cancel or reschedule please let us know 24 hours in advance

Contact Details

13/6 Charlotte Close, Woree QLD 4868, Australia